Your Wellness Goals

 I'm beyond proud to call Utah my home! The hobbies I've adopted provide physical challenge enveloped in biophilic beauty. Each season allows for the landscape to be enjoyed differently providing 12 months of adventure & experiences year after year. Snowshoes & snowboarding in the winter becomes foraging for the beefiest morels in the spring. It just wouldn't be a Utah summer without backpacking to an alpine lake, hiking the shoreline trail, or stretching out each minute of autumn colors with cozy trail rides. I live an active, fast paced lifestyle and have always relied on a solid wellness routine to embrace recovery. Massage therapy & holistic healing have facilitated a strong mind-body connection, released stored tension & boosted my recovery window down-time.  I'm here to provide euphoric, natural healing unique to your body. Whether your goal is relaxation or therapeutic based, we can use a combination of modalities to address and correct soft tissue & fascial adhesions. Sometimes stress is a physical, palpable feeling. Massage therapy is a tool to help release any tension your body may be holding & provide long term relief both on and off the table.