Detox & De-Bloat
Supporting Detoxification, Bloating Relief, and Healthy Circulation with Specialized Bodywork
Massage therapy can be a powerful tool for supporting the body’s natural detoxification, easing bloating, and promoting healthy circulation. Through targeted techniques and mindful care, these therapies help clients feel lighter, more balanced, and energized.
In Shayla’s practice, she focuses on modalities that enhance the body’s ability to move fluids, reduce inflammation, and improve overall wellness:
- Lymphatic Drainage Massage employs gentle, rhythmic strokes to stimulate the lymphatic system. This encourages the movement of toxins and excess fluids out of the body, reducing swelling and supporting immune health. It is especially beneficial for those seeking relief from fluid retention or looking to boost the body’s natural cleansing processes.
- Menstrual Relief Massage centers on the abdomen and lower back to ease tension, reduce bloating, and support healthy circulation during the menstrual cycle. This focused abdominal massage encourages digestive movement and soothes discomfort, making it a valuable part of cycle-supportive self-care.
- Facial Cupping promotes circulation and lymphatic flow in the delicate tissues of the face. This gentle technique supports detoxification, reduces puffiness, and encourages a healthy glow by improving blood flow and aiding the release of stagnant fluids.
- Cupping Therapy works on larger muscle groups to increase circulation, reduce muscle tension, and support lymphatic flow. By creating gentle suction, cupping helps bring fresh blood and nutrients to tissues, promoting recovery and detoxification on a deeper level.
- Dry Brushing is recommended as a self-care practice that stimulates the skin and lymphatic system. Regular dry brushing encourages lymphatic movement, supports healthy circulation, and enhances the effects of massage sessions between visits.
Together, these therapies support the body’s interconnected systems—nervous, circulatory, and lymphatic—to help clients feel lighter, less bloated, and more vibrant. Whether managing everyday stress, hormonal changes, or simply seeking to support natural rhythms, this holistic approach provides meaningful relief and lasting benefits. Before & After pictures available upon request
Requested Services - Menstrual Relief Massage, Attuned Swedish Massage
*Photo taken at Sawtooth Lake, ID October 2023*